Walked outside for thirty minutes today. I walked up to the school and back and did three light jogs while I was walking. When I got back I did 4 sets of six sit ups and six push ups. That made four days walking this week so I am very proud of my self. Now to keep it going.
I also went to the grocery store and got some food for the next week this afternoon. I know it isn't intense walking but it is still walking. :o)
No comments:
Post a Comment