Wednesday, January 5, 2011

January 4th Food Diary

I had a bowl of grape nuts and glass of orange juice for breakfast and then a cup of coffee with no fat creamer on the way to work.

At my morning break I had 3 or 4 small Christmas sugar cookies.

At lunch I had a string cheese stick, a cup of fat free yogurt, a Christmas tree cake and a low fat microwave dinner (Enchilada Bake).

In the afternoon I finished my 64oz. water bottle getting my 8 cups of water in for the day.

For supper I had a cheese Runza, large onion ring, onion ring dip and a large lemonade.

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