February 5th Weigh In

Not a good week is what I have to say about this. I gained a pound and a half putting back up to 312.5. I had a feeling with all the eating out that things would not go well. I did do well on Friday and Saturday not going out to eat and I am going to focus on that this coming week as well. Once in awhile we need a set back to refocus our selves. Trying to add some more daily exercise wouldn't hurt me either. :)