Friday, January 14, 2011

January 13th Food Diary

Once again I had the old standby of grape nuts, orange juice and coffee with creamer for breakfast today. You think I would get tired of that but as of right now it is still hitting the spot.

For lunch I had a spinach salad with some salad topping on it and some leftover chicken from last night and raspberry vinaigrette dressing. I also had a yogurt cup and some water. It was really good but I meant to bring an orange or granola bar along so I hope it is enough to get me to supper tonight.

I finished off my 8 cups of water in the afternoon making it 4 days in a row.

Well I made it to supper and I only had a few Doritos before we ate. We made a creamy chicken noodle casserole for supper. It consisted of chopped up chicken breast, fate free egg noodles, mushrooms, light sour cream, mozzarella cheese and a family size can of cream of chicken soup. Mix it all together and threw it in the oven for about 30 minutes and it was delicious! I should have had only one bowl but I caved and had another bowl.

Even though I over ate at supper I only had a couple of bakers chocolates left over from Christmas the rest of the night while I watch basketball.

1 comment:

  1. You made some great choices today especially for breakfast and lunch!!! Have a great weekend! Using the fat free noodles and light sour cream really lightened up the casserole. Keep it up and soon you'll see some really awesome results for all your efforts!

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