Thursday, January 20, 2011

January 19th Food Diary

For breakfast I had a bowl of grape nuts with skim milk and a glass of V8 strawberry banana juice. I also made a cup of coffee with creamer in it and left it on the counter at home.

For lunch I had a salisbury steak and mashed potato frozen dinner, a yogurt and a small orange.

In the afternoon I polished off my eight cups of water.

For supper we made Doritos Casserole (See Recipe Below) with ground turkey meat instead of hamburger on it. I put lettuce, light sour cream and some taco sauce on top. Then after dinner I had a bag of microwave popcorn while we watched TV.

Doritos Casserole Recipe:
1lbs of ground meat browned
1 bag of Doritos
1 can of enchilada sauce
1 bag of shredded cheese

Preheat the oven to 350 degrees. Fill a cake pan with the bag of Doritos then scatter the browned meat on top. Next pour the enchilada sauce evenly over the chips and meat. Then cover the top of it with the bag of cheese. Place the pan in oven for 5 - 10 minutes or until the cheese is melted and the top of the chips are browning. Remove from oven and dish on to plates and add any toppings you would like. (Ex. Sour Cream, Lettuce, Tomatoes, Onion, Black Olives, ect.)

No comments:

Post a Comment