I got up early to do a little snow blowing but it wasn't as bad as i thought it was going to be so it wasn't much of a work out. Then after work I had to do a little snow blowing again but once again it wasn't as bad as I thought it would be. Over all it didn't take a lot of effort to get the drive way snow free which was a nice change of pace from the last few snow storms we have had.
At lunch I went twenty eight minutes on the elliptical again. I averaged 6.3mph and went 3.0 miles. I did twelve speed intervals interval, 7 at a minute and 5 at thirty seconds.
I thought I had out lasted the lady in the weight room last week when she didn't show up last Wednesday and Thursday and then didn't show this Monday. Unfortunately she showed back up today so our battle of wills will continue. LOL
It't all that great exercising you have been doing that made the snowblowing easier!!! Your body is getting used to all that activity!! Keep it up!!
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