January 11th

Today was an OK day for food and a not to good day for exercise. It also so the sweet tooth rear its ugly head again at lunch. I really need to get that guy under control. I got up and had a bowl of oatmeal, a glass of juice and a cup of coffee for breakfast. I also had a cup of coffee on my way to work as well. For lunch I had a meatloaf frozen dinner that was really tasty. Then I had my yoghurt, string cheese and granoal bar. Then Mr. sweet tooth attacked and I had a Twix and a Ice cream sandwich form the vending machines. For supper We had left over tastee sandwiches we had made a month ago and froze. I had three sandwiches on hamburger buns with mustard and pickles on each. I also had some left over dip from Sunday with tortilla chips and a glass of read wine. Then I had my left over pieces of Kugan for desert. Over all not a bad supper. After supper while we were watching some TV I got a little hungry and made a bag of microwave popcorn and had a glass of water. I probably shouldn't have done that since it was 8:30 but I guess I could have been worse. As you may have noticed there was no mention of exercise. I did do some dishes, cleaned the kitty litter pan, washed the kitty water bowl and gave the kitty water and food when I got home. I was really tired though and didn't feel like exercising after all of that.