I am Fat and I was a computer Programmer. I have been sitting at a desk for a long time and it is time to lose some weight!
Thursday, January 12, 2012
January 10th
Today I didn't eat the best but I did get in some exercise. So it was a semi successful day.
For breakfast I got up and had a bowl of oatmeal a glass of juice and a cup of coffee. I also had another cup of coffee on my way to work then.
For lunch I had some four meat pizza pockets I made in the microwave. The I also had a yoghurt, a string cheese and a granola bar. Then my Sweet tooth attacked again and I had two Twix bars. That was not a good thing but I am going to work on keeping the sweet snacks down to a minimum.
After work I had class and it was so nice out I went for a thirty minute walk around the parking lots outside.
After class I stopped and grabbed the temperature Tuesday deal at Runza and I also had a bowl of cauliflower cheese soup with my meal.
Labels:
Daily Update
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment