January 29th Weigh In

I weighed my self this morning and I lost a pound! I am pretty happy about that considering I ate like junk last night. In the next week I am hoping to exercise more and eat better. I also need to make sure I eat breakfast every day even start doing it on the weekends. I think that was a big reason for my weight lose last week and a reason I only lost a pound this week. But over all I am happy that I lost weight again for the fourth straight week. Thanks for all your help interweb!