Snack Size Should Be The Right Size

We stopped at McDonald's last night for supper and we got two snack size McFlurries with our meal. My wife made the comment on the way that she loved this size cause it was little but i probably didn't like the size. I came back with "You know what this may not be the size that I want but it is the size I should have". Talk about a light going on, I am a big guy and always eat big sizes but if I want this weight lose thing to take hold of me I need to start eating the snack size instead of the large size (Or Extra Large or Ginormous sizes). It is going to be a culture change for me but if I can stop getting large blizzards and large sizing my meals when we go out to fast food it is going to help me a lot in the long run. So from this point forward my new motto is Snack size is the Right Size.