February 5th Weigh In

I weighed my self this morning and the results were encouraging. As I stated the other day I felt like I over ate a lot this week at supper but still ended up losing a half a pound! I am very excited by this, if I can work on my eating habits the half pounds should keep melting off. Now I have a goal for next week o9f eating better and to keep doing my work outs as well. Yeah Two Weeks In A Row!!!!