January 20th

Today was an OK day eating and I some of that cleaning exercise I talked about a few weeks back.

Standerd morning with juice, oatmeal and a cup of coffee. I had second cup of coffee on the way to work then. When I got to work I forgot my coffee cup in the car so that was my last coffee of the day.

Mid morning my boss had brought in some doughnuts day so I was a bad boy and had a raspberry filled doughnut and an apple fritter. I should have only had one, or had a bagle that she brought in but I had not seen a doughnut in awhile and I caved. Then around 11 they Fitness Friday down in the break room. This is where they come in and have some snacks and talk about a healthy topic. This months topic was water and hydration. They had some of these flavor packs and bottles of water you could put them in along with some oranges. I took a bottle of water and used the orange flavor pack and grabbed some orange slices. The orange slices were really good and juice. The flavor packets were so so. They made the water taste like watered down Kool-Aid and really made me crave some real Kool-Aid.

At lunch I had a ham and cheese hot pocket, a yoghurt, a string cheese and a snickers I had picked up at Wal-Greens the night before.

I got a text from our relator this morning that someone wanted to come look at our house at 7 tonight so when I got home I spent a little over an hour cleaning the house. I cleaned the kitchen dusted all the fans in the house. I dusted the entire house, I took out the trash, I cleaned up the laundry room, I cleaned cob webs off the ceiling and I cleaned the cats litter pan. It was a lot of work and I am going to count it as exercise.

After Sara got home I loaded the cat up and we left about 6:45 to let the people look at the house. We needed to make a run to Wal-Greens because they forgot to give me some drugs when I picked them up earlier in the week. Well they guy I need to talk to wasn't there so I get to make another stop there on Monday after work. While I was in there I grabbed a bottle of milk for me, a pop for my wife and some snickers for us since we were hungry and had to wait until after the showing to make supper. After we got done at Wal-Greens we drove over to the school across the street from our house and sat in the parking lot until about 8 then headed back home. The lights that we had left on when we left were off so we knew they had been there.

For supper we made Philly Cheese steaks. or at least a close facsimile. I cooked some thin steaks in a frying pan on the stove, I know that is not the healthiest way to cook steaks but it was ten degrees out side so I was not going to cook them on the grill. Then I threw in a chopped onion and some mushrooms with them. When the steaks were cooked I cut them in to thin strips and then miked back in with mushroom and onions. Next I used the mixture to make my self two phillys on hoggie buns we had bought. I also put some cheese and BBQ sauce on the phillys. I finished off the bad of Garden Salsa Sun Chips from the other night with my phillys.

Then we headed to bed around 10 and watched the 2011 World's Strongest Man finals we had recorded. We very excited to see the end and American Brian Shaw pulled out the win. Way to go USA!