Monday, January 23, 2012

January 23rd

Today was a OK day for eating but no exercise. Today was the first day of our 100 day fitness challenge through my wife's work so I need to start getting moving.

When I got up I had some coffee, juice and a bowl of oatmeal. I think that my eating breakfast might have helped with my weight loss last week. I remember reading one time that eating breakfast will get your metabolism going earlier then if you don't eat breakfast. So I am going to try and keep this breakfast thing up.

For lunch I had a hot pocket, a yoghurt and a granola bar. You know, the usual fair.

For supper we made another batch of cinnamon rolls and had the rest of the Chilli from Saturday night. I had two bowls of chilli and four cinnamon rolls. I probably should not have had four cinnamon rolls but they were just so darn tasty with the chilli.

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