January 26th

Today was pretty good for food and exercise. I haven;t said that since I started blogging again so I am happy!

The one disappointment of the day was the morning. I had to get a few things done around the house before I left this morning so I ran out of time to eat breakfast. So I just took my pills with some water and had a coffee on the way to work. Then at about 11 I was starving so I went down and got some Pop Tarts out of the vending machine and ate those. Probably not the best morning of eating but still not bad.

Since I had had Pop Tarts at eleven thirty I was not overly hungry at lunch. I had my frozen dinner, Santa Fe Rice and Beans, with some Doritos.

When I got to school I went on a 25 minuet walk around the school halls. I really got my heart rate going walking at a brisk pace. I also went up and down a few flights of steps. Over all it was a pretty good exercise experience and I felt better, and a little warmer, when I was done.

Then I hit the computer lab and finished up my horse race program that was do tonight. I was pretty happy with the way it turned out. I wish I would have had a little more knowledge when I started it because I would have done things a little different but by the time I thought of a better way to do thinks I was already waist deep in the program so I just made it work.

After class I came home and my wife had made us chicken and noodle casserole for supper. It was really good and I had was really hungry so I had two bowls of it. But on the bright side I didn't have anything else the rest of the night while we watched TV.